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Weight loss, Nutrition, and Exercise Plan

tutoring & advice


 with Heather Tierney






short description:
Obtain a plan that will work for your body, your life-style and with your scedule. Stop trying fad diets and get real advice from a real professional!
 
long description:
I am currently a student finishing up my credits for a degree in Physical Fitness. I am here to offer the knowledge I have gained on my way to becoming a personal trainer. I currently have 8 clients whom I advise individually and am well on my way to more. I am so tired of hearing about all these weight loss gimmicks on the market and want to help you learn the right ways to meet your realistic weight loss goals. As with any exercise plan, you should consult with your physician before starting any regimen.
 
level of difficulty:
all welcome
 
minimum class size:
1
 
availability:
n.a.
 
fee comments:
This fee covers three 45 minute sessions, plus many tools and resources for students to keep and use.
 
 session structure




title:


type:

description:


duration:


Weight loss, Nutrition, and Exercise Plan

live session

Obtain a plan that will work for your body, your life-style and with your scedule. Stop trying fad diets and get real advice from a real professional!


1h 0m














languages: English
fee: 30US$  (300lp)
payment: at booking
delivery method: live online and self-paced

Quick Help




United States


Heather Tierney



description of :
I have written many online articles giving advice on nutrition and weight loss. I have become certified in first-aid and CPR and have completed College level Nutrition, Exercise Prescription, Exercise Science, and Weight training programs. (There are too many to list). I will be receiving my A.S. in physical fitness and be taking the test to be A.C.E. certified in December 2008. I have a hiking group and an online group for pregnant and post-pregnant mothers who need nutrition and exercise advice.
 
Teacher's qualifications:
I have assisted teaching at Berkshire Community College in Exercise Prescription and Weight Training. I have also tutored in Engish, Math, Exercise Science and Anatomy at the college level.
 
's preferred teaching style:
I like to provide general instruction, but because each student is different I must also provide individual instruction. I like to have open discussion and take questions while delivering information
 



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