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Reflexology for Better Health


 with Tiffany Meetz

short description:
Introduction to reflexology and how it can be used to maintain proper health.
long description:
Reflexology is a complementary/alternative therapy, which works on the feet and sometimes hands to help heal the whole person rather than just the prevailing symptoms. Although officially introduced in the early 1900's, the use of reflexology dates back to Ancient Egypt, India and China.

Reflexology can be used to help restore and maintain the body?s natural equilibrium. It is a gentle therapy which encourages the body to work naturally to restore its own healthy balance.

Anyone can benefit from reflexology. It has been show effective for a variety of conditions such as: headaches, arthritis, dizziness, stress, anxiety, sleep disorders, injuries, hormonal imbalances, and diabetes. Although you do not need to be ill in order to benefit from reflexology, it is suitable for all ages and may bring relief from a wide range of acute and chronic conditions.

Reflexology is beneficial to all because it helps us to cope on a physical, mental and emotional level thereby encouraging us to heal and maintain health in all areas of our lives.
level of difficulty:
all welcome
minimum class size:
Early mornings or late evenings.
fee comments:
 session structure





Lesson 1: What is Reflexology?

review materials

The history of reflexolgy, how reflexology works, and how it can help us as individuals will be discussed.

Also, an introducion to the body zones, the organs that fall within the zones, and the physical structure of the hands and feet will be presented

1h 0m

Lesson 2: The Reflexes

live session

In depth discussion of the reflexes on the hands and feet and how they correlate to the organs of the body.

In depth discussion of the anatomy and physiology of the body and relating reflexes, how they function individually and in relation to earth oth

1h 0m

Lesson 3: How to provide a treatment.

live session

An in depth, guided discussion of how to provide a step-by-step treatment.

Also, a checklist of the reflexes to treat, and the order in which to treat them, as well as suggestions for the ideal environment and setting needed for giving a successful tre

1h 0m

Lesson 4: Treating ailments.

review materials

A thorough list of common health complaints and how they can be treated using reflexology will be presented.

1h 0m

Lesson 5: Additions and legal issues.

review materials

How to use reflexology in conjunction with other forms of althernative therapy such as: aromatherapy, chakra therapy, and color therapy (chromotherapy) will be presented.

Also, state and federal issues regarding the use of reflexology for a fee.

1h 0m

total duration: 5h 0m over 5 session(s)
comments: The course will consist of 5 lessons which will last 45 minutes-1 hour. Depending on the understanding of the information presented, the sessions may take more or less time, but never more than 1 hour per lesson.

discussion forums: 1

downloadable materials in library: 2

    languages: English
    duration: 5h 0m over 5 session(s)
    fee: 60US$  (600lp)
    payment: on satisfaction
    delivery method: live online

    Quick Help

    United States

    Tiffany Meetz

    description of :
    I am currently studying to obtain a degree as a Naturopathic Doctor. I run a not-for-profit foundation offering holistic services, products and education regarding all varieties of complimentary health. Have been practicing various forms of alternative therapy for over 10 years.
    Teacher's qualifications:
    From 1999-2004, I attended the University of North Carolina. Major: Education, Minor: Psychology.

    I am currently enrolled at the Herbal Healer Academy to obtain a degree as a Naturopathic Doctor.

    Have been practicing and treating clients with reflexology for over 2 years.

    Also have completed course for certificate in Acupressure.

    I am a Reiki Master/Teacher and have been practicing reiki for over 5 years.

    I am a member of the Dinsah Health Society.
    's preferred teaching style:
    I am a very understanding, non-judgmental teacher. I am open to any and all suggestions that will make the course more enjoyable.

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