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Breathing Techniques and Exercises

courses


 with Deborah Meltzer






short description:
Learn how to breath correctly and increase your well being
 
long description:
One of the most important aspects of your life is the way you breathe. We are designed to breathe in deeply and slowly through the nostrils, hold for a few seconds, then exhale slowly through the mouth.
We will discuss 6 different breating techniques/exercises that can be used to purify the body, mind and soul-personality, to create a condition of peace, harmony and high energy.
 
level of difficulty:
all welcome
 
minimum class size:
1
 
availability:
Daily via email
 
fee comments:
n.a.
 
 session structure




title:


type:

description:


duration:


Breathing Techniques and Exercises

live session

Learn how to breath correctly and increase your well being


1h 0m




total duration: 1h 0m over 1 session(s)
comments: n.a.
 

discussion forums: 1
 








Available to book on the following pre-scheduled starting dates:



1
start: (GMT) 10 February 2007 05:00 internet time: @250 | view full details |
book




languages: English
duration: 1h 0m
fee: 30US$  (300lp)
payment: at booking
delivery method: live online and self-paced

Quick Help




South Africa


Deborah Meltzer



description of :
Compassionate, enthusiastic, and patient.
 
Teacher's qualifications:
Over 25 years onging teaching and training of healing techniques
 
's preferred teaching style:
Direct, interactive, step by step approach, demonstrative.
 



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