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Healthy eating and workout


 with Natassja Blackman

short description:
Great, simple and easy way to the beginning of eating and working out better
long description:
In my program, I am creating the concept of easy to make meals and snacks
that can be great to eat, and workout out mostly through dancing. There is
always someone in need of help, with the media everyone nowadays want to
maintain their self image and feel comfortable in it. So by following easy steps
and guidelines, you can achieve anything and learn to love the way you look
and feel as you transform your lifestyle .
level of difficulty:
all welcome
minimum class size:
Monday - Thursday ( 5pm - 8pm), Friday ( 12pm- 3pm)
fee comments:
 session structure





Healthy eating and workout

live session

Great, simple and easy way to the beginning of eating and working out better

3h 0m

Beginners phase

live session

In this session, I will be focusing on the pros and cons of eating healthy versus unhealthy eating, also a list of foods that are beneficial Verses being a bad habit.

1h 0m

total duration: 4h 0m over 2 session(s)
comments: n.a.

references in library: 1

discussion forums: 1

Available to book on the following pre-scheduled starting dates:

start: (GMT) 10 August 2015 21:00 internet time: @917 | view full details |

languages: English
duration: 4h 0m over 2 session(s)
fee: 15US$  (150lp)
payment: on satisfaction
delivery method: live online and self-paced

Quick Help

United States

Natassja Blackman

description of :
I don't have a vast amount of teaching experience, but I think it's all about technique and strategy of how you can help others learn, based off of your knowledge and expertise for a particular topic.
Teacher's qualifications:
Natassja Blackman
​​ 10748 157th street, Jamaica, NY 11433 (347)693-8674

​​​​​Objective: ​
Seeking a position at a company where I can grow, learn and contribute to make change and demonstrate my work ethics.

​​​​ New York City of Technology
​ ​ 300 Jay Street, Brooklyn NY, 11201


Le Pain Quotidien ​​​​ 03/14 - Present
Barista/Line Cook​​ New York, 10014
➢ Cash Handling
➢ Preparation of café drinks and pastries
➢ Production line set up
➢ Preparation of food
➢ Restock beverage area
➢ Promote a clean environment

Payless Shoe source ​​​​​​ 04/12 - 08/13​ Sales Associate​​​​​​​ Brooklyn NY, 11212
​​​​​ ​​ ​​
➢ Handled Merchandise
➢ Coordination of store displays
➢ Cash Handling
➢ Delivered excellent customer service
➢ Inform customers about products and promotion

Academy of Hospitality and Tourism​ ​​ ​ 08/10 – 06/11​​
Student Aide​​​​​​​​ Brooklyn NY, 11226​​​​​ ​​​
➢ Enroll students for school trips
➢ Distribute and collect permission slips
➢ Proof-read documents such as resumes, etc
➢ Operate various office equipment
➢ Graded test papers
➢ Knowledge in Microsoft word, Power point, Excel and Publisher
➢ Strong verbal and written communication
➢ Excellent Customer Service skills

's preferred teaching style:
As a learner I learn by both visually and orally so in my opinion it's making it easy for people to learn but harder to remember what they learnt. So my skill will be helping others learn through visual aids, games, repetitive reading and writing for memorization to help keep the brain learning

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