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 book















Lifetime Fitness

courses


 with Shelly Allen






short description:
Combine basic fitness and health components to design and implement a Fitness Routine that improves your personal fitness and health.
 
long description:
Learn how to improve your health and fitness by participating in a variety of activities of your choice. Incorporate the basic components of fitness and health to improve your quality of life.
 
level of difficulty:
all welcome
 
minimum class size:
1
 
availability:
M-Th
 
fee comments:
n.a.
 
 session structure


total duration: n.a.
 

discussion forums: 1
 










languages: English
duration: n.a.
fee: 250US$  (2500lp)
payment: at booking
delivery method: live online

Quick Help




United States


Shelly Allen



description of :
Knowledgeable and enthusiastic.
 
Teacher's qualifications:
15 years teaching Physical Education and Health in the public school system.
 
's preferred teaching style:
Incorporate text information and internet sources.
 



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