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Walking Fitness

courses


 with Shelly Allen






short description:
Combine basic fitness and health components to design and implement a Fitness Walking routine that improves your personal fitness and health.
 
long description:
Learn how you can walk to improve your health and fitness. Learn how to incorporate the basic components of fitness and health to improve your quality of life.
 
level of difficulty:
all welcome
 
minimum class size:
1
 
availability:
M-Th
 
fee comments:
n.a.
 
 session structure


total duration: n.a.
 

discussion forums: 1
 










languages: English
duration: n.a.
fee: 200US$  (2000lp)
payment: at booking
delivery method: live online

Quick Help




United States


Shelly Allen



description of :
Knowledgeable and enthusiastic.
 
Teacher's qualifications:
15 years teaching Physical Education and Health in the public school system.
 
's preferred teaching style:
Incorporate text information and internet sources.
 



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