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Anxiety Disorders

insights & perspectives


 with Deb Hoffman






short description:
Conquering an Anxiety Disorder
 
long description:
Although it will always be a part of who I am, I've overcome a fierce battle with anxiety and panic attacks that peaked for about a 3 year period in my early 20s. I want to offer a safe place for individuals to chat about their experiences and hopefully provide a feeling of being "normal" with sharing some of my struggles and successes.

I often find that peers and even spouses of those battling with anxiety really don't get it... often may choose words that make it even worse for the sufferer, I can also speak to those with loved ones going through these attacks to shed some light from someone else that went through a unique but perhaps similar experience.
 
level of difficulty:
all welcome
 
minimum class size:
1
 
availability:
n.a.
 
fee comments:
n.a.
 
 session structure




title:


type:

description:


duration:


Anxiety Disorders

live session

Conquering an Anxiety Disorder


1h 0m




total duration: 1h 0m over 1 session(s)
comments: n.a.
 

discussion forums: 1
 










languages:
duration: 1h 0m
fee: 25US$  (250lp)
payment: on satisfaction
delivery method: live online

Quick Help




Canada


Deb Hoffman



description of :
empathetic, a good listener
 
Teacher's qualifications:
read literature, personal experience and success, a non-judgemental peer.
 
's preferred teaching style:
relaxed
 



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