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short description:
Conquering an Anxiety Disorder
long description:
Although it will always be a part of who I am, I've overcome a fierce battle with anxiety and panic attacks that peaked for about a 3 year period in my early 20s. I want to offer a safe place for individuals to chat about their experiences and hopefully provide a feeling of being "normal" with sharing some of my struggles and successes.
I often find that peers and even spouses of those battling with anxiety really don't get it... often may choose words that make it even worse for the sufferer, I can also speak to those with loved ones going through these attacks to shed some light from someone else that went through a unique but perhaps similar experience.
level of difficulty:
all welcome
minimum class size:
1
availability:
n.a.
fee comments:
n.a.
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session structure
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title:
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type:
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description:
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duration:
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Anxiety Disorders
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live session
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Conquering an Anxiety Disorder
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1h 0m
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total duration: 1h 0m over 1 session(s)
comments: n.a.
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| discussion forums: 1
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languages:
duration:
1h 0m
fee:
25US$ (250lp)
payment:
on satisfaction
delivery method:
live online
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Deb Hoffman
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description of :
empathetic, a good listener
Teacher's qualifications:
read literature, personal experience and success, a non-judgemental peer.
's preferred teaching style:
relaxed
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