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Health & Wellness

tutoring & advice

 with Kristen Patnode

short description:
Learn how to develop a life-long fitness mentality with tools and a personalized program
long description:
Providing for yourself a body that is healthy, fit and functional leads to a longer, more satisfying life. This course will help you set up a personal fitness plan that will help you with exercise, diet and wellness (mind and body). Based on your goals and personal health, I will help you set a program to achieve your personal goals
level of difficulty:
all welcome
minimum class size:
Starting anytime
fee comments:
Fee negotiable
 session structure





Health & Wellness

live session

Learn how to develop a life-long fitness mentality with tools and a personalized program

1h 0m

languages: English
fee: 500US$  (5000lp)
payment: at booking
delivery method: live online and self-paced

Quick Help

United States

Kristen Patnode

description of :
I am a Physical Education teacher who teaches 6-9 grade. I am an outgoing teacher who likes to personalize my lessons for all levels of my students. I have also been a Personal Trainer in the past and am a Soccer coach.
Teacher's qualifications:
I hold a BS in Physical Education, a BS in Movement Arts and a MS in Health, Physical Education and Recreation. I have taught at professional conventions. I have been a teacher for 5 years and have plans to start my Doctorate soon.
's preferred teaching style:
My teaching style is very outgoing and I want to get your attention. I will approach you if you need help, and I am always a listening ear to those who need advice or just need some help.

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