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Laying the Groundwork for Healthy Relationships.

courses


 with Mikaya Heart






short description:
Healthy relationships require that we know our true selves and our true desires, but those are often buried under social conditioning. This class will involve visualizations and practices enabling the student to access clarity and develop healthy communi
 
long description:

It has been said that relationship is a vital spiritual practice. This class will assist the student to develop a spiritual awareness within any intimate partnership.
It will involve six classes:




1. Examining our patterns, and looking at ways we need to change them. Accessing our own unique inner guidance.
2. What is intimacy? What models for intimacy have we been offered? Why does intimacy so often feel threatening to us? Learning to love with an open and unjudgmental heart.
3. Emotions and feelings: learning how to articulate feelings and allow them to flow without harming or overwhelming others.
4. Communication: identifying and telling the truth without blame. Learning to say yes to what we want and no to what we don't want.
5. Sexual energy is our life force; everything is energy. When we can identify the flows of energy around us, we gain a special kind of clarity. Learning to work and play with energy is an option for all of us.
6. Loving sexual exchanges are the bedrock of many good partnerships, but our natural sexual selves have been stifled by damaging belief systems. Learning to be creative with sexual energy.

Each of these classes will be followed by one hour of question and answer time, and each student will be eligible for one hour of individual time with the instructor, for an additional fee.

 
level of difficulty:
all welcome
 
minimum class size:
1
 
availability:
n.a.
 
fee comments:
n.a.
 
 session structure




title:


type:

description:


duration:


Laying the Groundwork for Healthy Relationships.

live session

Healthy relationships require that we know our true selves and our true desires, but those are often buried under social conditioning. This class will involve visualizations and practices enabling the student to access clarity and develop healthy communi


12h 0m




total duration: 12h 0m over 1 session(s)
comments: n.a.
 










languages: English
duration: 12h 0m
fee: 200US$  (2000lp)
payment: on satisfaction
delivery method: live online and self-paced

Quick Help




United States


Mikaya Heart



description of :
I see unjudgmental compassion as being one of the most vital qualifications for this kind of teaching, and I strive to acheive that at all times.
 
Teacher's qualifications:
I am the author of several books; the most recent, on sex and relationships, is When the Earth Moves: Women and Orgasm. I have studied and practiced Angeles Arrien's FOur Fold Way, and have been on retreats with various spiritual teachers,including Brooke Medicine Eagle. I am presently a sex educator in San Francisco.
 
's preferred teaching style:
I provide the students with a certain amount of theory to use as a foundation, and I require the students to do regular meditation or visualisation practices, to enable them to get in touch with their own inner wisdom. I then provide one-on-one instruction and support, tailored to the individual's needs.
 



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